Kundalini kriyas yogi bhajan5/4/2023 The fundamentals of Kundalini Yoga will be explained, demonstrated and revisited throughout the week. With a full day devoted to the exploration of each of our energy centers (chakras), we will gain a deep understanding of the specific Kundalini Kriyas including: pranayama - brathing, asanas, meditiation, deep relaxation and chanting. Learn about each of the 7 chakras, their colors, elements and related organs. Through Kundalini you experience a clearing and balancingĮffect that will maximize the function of body, mind and spirit. Through our daily meditation, yoga, mantras and Pranayam we will work together to awaken you’re most crucial chakras. ![]() Join Shlomo Eizencot for a 7 day Kundalini yoga retreat inspired by the teachings of yogi Bhajan.
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